be. nourished. was founded in 2014 by Beth Ehrensberger with the mission to empower others to optimal health through nutrition education, delicious food and fun.
As an Exercise Physiologist and Lifestyle Coach of over 20 years, Beth has coached and trained clients of all ages and abilities to greater levels of physical, emotional and professional wellness.
As a Certified Pastry Chef, Beth has extensive culinary experience in pastries and beyond.
Through Wellness Education Beth is able to share her enthusiasm for nutrition, helping others achieve their personal best and sharing good food.